kozkidsmom's Journal, 20 Jan 16

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Weigh In record (no journal entry) for 20 January 2016

83.9 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:

374 kcal

Fat: 7.48g | Prot: 30.82g | Carbs: 44.00g. Lunch: Sunflower Farmers Market Cheddar Jalapeno Bread. Dinner: Chicken Breast, Zatarain's New Orleans Style Reduced Sodium Jambalaya. more...

2658 kcal

Exercise: running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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kozkidsmom's Journal, 20 Jan 16

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kozkidsmom's Weight History