Date Started: 07 Feb 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 109 kg
17 Sep 24	107.3 kg	Reasonably Well
26 Apr 23	105.8 kg	Reasonably Well
21 Apr 23	106.8 kg	Reasonably Well
08 Mar 23	107.2 kg	Reasonably Well
13 May 22	103 kg	Reasonably Well
09 May 22	105 kg	Reasonably Well
14 Jan 22	101.7 kg	Reasonably Well
10 Jan 22	104.8 kg	Reasonably Well
21 Jul 21	100.6 kg	Reasonably Well
10 Jul 21	102 kg	Reasonably Well
07 Jul 21	101.9 kg	Reasonably Well
13 Jun 21	102.5 kg	Reasonably Well
12 Jun 21	102.8 kg	Reasonably Well
10 Jun 21	103.5 kg	Reasonably Well
03 Jun 21	105.5 kg	Reasonably Well
12 Feb 21	106 kg	Reasonably Well
11 Feb 21	106.3 kg	Reasonably Well
10 Feb 21	107.3 kg	Reasonably Well
09 Feb 21	108.5 kg	Reasonably Well
15 Jan 21	106.6 kg	Reasonably Well
12 Jan 21	107.4 kg	Reasonably Well
08 Jan 21	108 kg	Reasonably Well
04 Jan 21	108.8 kg	Reasonably Well
06 Nov 20	107.8 kg	Reasonably Well
05 Nov 20	107.7 kg	Reasonably Well
03 Nov 20	109.4 kg	Reasonably Well
23 Sep 20	107.5 kg	Reasonably Well
22 Sep 20	108.5 kg	Reasonably Well
07 Sep 20	109.7 kg	Reasonably Well
27 Jun 20	107.4 kg	Reasonably Well
26 Jun 20	107.8 kg	Reasonably Well
13 Jun 20	107.2 kg	Reasonably Well
12 Jun 20	107.3 kg	Reasonably Well
11 Jun 20	107.4 kg	Reasonably Well
08 Jun 20	108.8 kg	Reasonably Well
27 May 20	107.4 kg	Reasonably Well
19 May 20	107.8 kg	Reasonably Well
15 Jun 19	106.7 kg	Reasonably Well
14 Jun 19	107.2 kg	Reasonably Well
11 Jun 19	109 kg	Reasonably Well
10 Mar 17	96.2 kg	Reasonably Well
10 Dec 16	98.9 kg	Reasonably Well
07 Feb 14	109 kg	Reasonably Well

Date Started: 08 May 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.5 kg
31 Jan 14	106.8 kg	Reasonably Well
20 Jan 14	107.6 kg	Not Applicable
06 Dec 13	105.1 kg	Reasonably Well
02 Dec 13	106.1 kg	Poorly
18 Nov 13	105.6 kg	Reasonably Well
28 Oct 13	106.5 kg	Poorly
02 Aug 13	103 kg	Reasonably Well
25 Jul 13	103.5 kg	Reasonably Well
12 Jul 13	104.3 kg	Reasonably Well
05 Jul 13	105.4 kg	Reasonably Well
02 Jul 13	106.5 kg	Reasonably Well
01 Jul 13	107.2 kg	Poorly
07 Jun 13	105.5 kg	Reasonably Well
03 Jun 13	107.5 kg	Poorly
08 May 13	107.5 kg	Not Applicable