Weigh In record (no journal entry) for 12 June 2020
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107.3 kg
Lost so far: 1.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 31.14g | Prot: 43.95g | Carbs: 21.53g.
Lunch: Chicken Burger, Woolworths Seasoned Herb Pork Sausages, Baked Beans . more...
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Losing 0.7 kg a Week
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