Weigh In record (no journal entry) for 03 June 2013
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Poorly.
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1358 kcal
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Fat: 42.50g | Prot: 100.79g | Carbs: 136.67g.
Breakfast: Flora Extra Light Margarine, Clover 2% Low Fat Fresh Milk, Black Cat Crunchy Peanut Butter, Jams and Preserves, Albany Low GI Wholewheat Brown Bread. Lunch: Woolworths Slimmers Choice Chicken & Mushroom Risotto. Dinner: Avocados, Greek Salad, Yellowfin Tuna (Fish). Snacks/Other: 1% Fat Milk, Cadbury Hot Chocolate Highlights, Woolworths Seasonal Fruit Salad. more...
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steady weight
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