Weigh In record (no journal entry) for 08 May 2013
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Not Applicable.
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1535 kcal
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Fat: 59.24g | Prot: 85.14g | Carbs: 171.27g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Kellogg's Special K Oats and Honey. Lunch: Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Gouda Cheese, Yellow Sweet Corn, Kidney Beans (Canned), SPAR Baby Marrow, Chicken Breast (Skin Not Eaten). Dinner: Mayonnaise, Zucchini, White Potatoes (Flesh and Skin), I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Simba Peanuts and Raisins, Naartjie, Simba Peanuts and Raisins, Bananas. more...
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