Date Started: 08 Aug 16

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 114 kg
15 Dec 16	117.1 kg	Reasonably Well
01 Dec 16	114.2 kg	Reasonably Well
30 Nov 16	115 kg	Reasonably Well
29 Nov 16	115.3 kg	Reasonably Well
22 Nov 16	118.4 kg	Reasonably Well
27 Oct 16	116.7 kg	Reasonably Well
10 Oct 16	115.7 kg	Reasonably Well
08 Aug 16	114 kg	Not Applicable

Date Started: 19 Oct 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 121 kg
04 Apr 16	113.5 kg	Reasonably Well
18 Mar 16	113.3 kg	Reasonably Well
16 Mar 16	114.2 kg	Reasonably Well
09 Mar 16	115.6 kg	Reasonably Well
02 Mar 16	112.2 kg	Reasonably Well
19 Feb 16	112.6 kg	Reasonably Well
10 Feb 16	113 kg	Reasonably Well
30 Jan 16	113 kg	Reasonably Well
26 Jan 16	113.7 kg	Reasonably Well
18 Jan 16	115 kg	Reasonably Well
12 Jan 16	115.5 kg	Not Applicable
10 Jan 16	116 kg	Not Applicable
06 Jan 16	115.4 kg	Reasonably Well
28 Dec 15	114.5 kg	Reasonably Well
16 Dec 15	113 kg	Reasonably Well
04 Dec 15	114 kg	Reasonably Well
30 Nov 15	114 kg	Reasonably Well
27 Nov 15	114.7 kg	Reasonably Well
18 Nov 15	114.9 kg	Reasonably Well
16 Nov 15	115.9 kg	Not Applicable
10 Nov 15	116.5 kg	Reasonably Well
05 Nov 15	117.8 kg	Poorly
25 Oct 15	117 kg	Reasonably Well
19 Oct 15	121 kg	Not Applicable

Date Started: 18 Oct 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 122 kg
18 Oct 15	122 kg	Not Applicable