Date Started: 07 Jun 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 69.1 kg
02 May 24	66 kg	Reasonably Well
15 Apr 24	67 kg	Reasonably Well
13 Feb 24	66 kg	Reasonably Well
30 Jan 24	65 kg	Reasonably Well
22 Jan 24	65.5 kg	Reasonably Well
08 Jan 24	65.5 kg	Reasonably Well
15 Nov 23	64.1 kg	Reasonably Well
13 Nov 23	64.7 kg	Reasonably Well
11 Nov 23	64.2 kg	Reasonably Well
10 Nov 23	64.4 kg	Reasonably Well
09 Nov 23	64.5 kg	Reasonably Well
07 Nov 23	64.9 kg	Reasonably Well
03 Nov 23	64.5 kg	Reasonably Well
31 Oct 23	64.1 kg	Reasonably Well
25 Oct 23	64.4 kg	Reasonably Well
17 Oct 23	64.8 kg	Reasonably Well
14 Oct 23	65.9 kg	Reasonably Well
11 Oct 23	64.3 kg	Reasonably Well
27 Sep 23	64.3 kg	Reasonably Well
26 Sep 23	64.7 kg	Reasonably Well
25 Sep 23	65 kg	Reasonably Well
02 Aug 23	64.4 kg	Reasonably Well
27 Jul 23	64.7 kg	Reasonably Well
26 Jul 23	64.9 kg	Reasonably Well
24 Jul 23	65.1 kg	Reasonably Well
22 Jul 23	65.2 kg	Reasonably Well
21 Jul 23	65.2 kg	Reasonably Well
19 Jul 23	65.5 kg	Reasonably Well
18 Jul 23	66.2 kg	Reasonably Well
17 Jul 23	66.3 kg	Reasonably Well
14 Jul 23	65.7 kg	Reasonably Well
13 Jul 23	66 kg	Reasonably Well
12 Jul 23	66.3 kg	Reasonably Well
11 Jul 23	66.9 kg	Reasonably Well
10 Jul 23	67.5 kg	Reasonably Well
07 Jul 23	65.8 kg	Reasonably Well
06 Jul 23	65.2 kg	Reasonably Well
02 Jul 23	65.8 kg	Reasonably Well
29 Jun 23	66.3 kg	Reasonably Well
28 Jun 23	66.5 kg	Reasonably Well
27 Jun 23	66.8 kg	Reasonably Well
22 Jun 23	66.6 kg	Reasonably Well
21 Jun 23	67.1 kg	Reasonably Well
20 Jun 23	67.6 kg	Reasonably Well
19 Jun 23	68.1 kg	Reasonably Well
17 Jun 23	67.4 kg	Reasonably Well
16 Jun 23	67 kg	Reasonably Well
15 Jun 23	67.4 kg	Reasonably Well
14 Jun 23	67.6 kg	Reasonably Well
13 Jun 23	67.9 kg	Reasonably Well
12 Jun 23	68 kg	Reasonably Well
10 Jun 23	68.4 kg	Reasonably Well
09 Jun 23	68.2 kg	Reasonably Well
08 Jun 23	68.7 kg	Reasonably Well
07 Jun 23	69.1 kg	Reasonably Well

Date Started: 14 Dec 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 69.1 kg
03 Nov 22	70.4 kg	Reasonably Well
13 Oct 22	71 kg	Reasonably Well
16 Dec 21	68.5 kg	Reasonably Well
15 Dec 21	69 kg	Reasonably Well
14 Dec 21	69.1 kg	Reasonably Well