Weigh In record (no journal entry) for 25 September 2023
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65 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1208 kcal
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Fat: 50.36g | Prot: 68.88g | Carbs: 128.84g.
Breakfast: Café Colado, Fuchs Pan de Molde Linaza Chía Masa Madre, Huevo Revuelto. Lunch: Plátano, Tomates, Repollo, Zapallo Italiano Relleno. Dinner: Manzanas Fuji, Almendras, Repollo, Danone Yogurt Light Natural Endulzado, Zapallo Italiano Relleno. Snacks/Other: Danone Yogurt Natural Light Endulzado. more...
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Gaining 0.1 kg a Week
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patamole's Weight History
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