Date Started: 09 Oct 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 60.5 kg
12 Jul 24	56.9 kg	Reasonably Well
26 Jun 24	56 kg	Reasonably Well
23 Jun 24	56.1 kg	Reasonably Well
18 Jun 24	56.8 kg	Reasonably Well
17 Jun 24	56.9 kg	Reasonably Well
08 Jun 24	57 kg	Reasonably Well
02 Jun 24	57.1 kg	Reasonably Well
09 May 24	57.1 kg	Reasonably Well
03 May 24	57.8 kg	Reasonably Well
19 Apr 24	58 kg	Reasonably Well
15 Apr 24	58.6 kg	Reasonably Well
01 Apr 24	58.1 kg	Reasonably Well
21 Mar 24	58.3 kg	Reasonably Well
15 Mar 24	58.9 kg	Reasonably Well
04 Mar 24	59.2 kg	Reasonably Well
26 Feb 24	59.5 kg	Reasonably Well
17 Feb 24	60.1 kg	Reasonably Well
14 Feb 24	60.5 kg	Reasonably Well
08 Feb 24	61.8 kg	Reasonably Well
04 Feb 24	61.2 kg	Reasonably Well
26 Jan 24	60.8 kg	Reasonably Well
25 Jan 24	61.5 kg	Reasonably Well
18 Jan 24	61.5 kg	Reasonably Well
23 Dec 23	61.2 kg	Reasonably Well
09 Dec 23	61.2 kg	Reasonably Well
03 Dec 23	61.8 kg	Reasonably Well
20 Nov 23	63.3 kg	Reasonably Well
05 Nov 23	63 kg	Reasonably Well
03 Nov 23	63.4 kg	Reasonably Well
29 Oct 23	64.3 kg	Reasonably Well
26 Oct 23	64.5 kg	Reasonably Well
22 Oct 23	64.9 kg	Reasonably Well
14 Oct 23	65.3 kg	Reasonably Well
11 Oct 23	65.7 kg	Reasonably Well
09 Oct 23	60.5 kg	Reasonably Well

Date Started: 07 Aug 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 59 kg
24 Sep 23	72.9 kg	Reasonably Well
22 Sep 23	72.5 kg	Reasonably Well
15 Sep 23	72 kg	Reasonably Well
03 Sep 23	71.2 kg	Reasonably Well
02 Sep 23	71.7 kg	Reasonably Well
27 Aug 23	71 kg	Reasonably Well
21 Aug 23	68.9 kg	Reasonably Well
20 Aug 23	70 kg	Reasonably Well
14 Aug 23	70.2 kg	Reasonably Well
12 Aug 23	70.5 kg	Reasonably Well
01 Aug 23	68 kg	Reasonably Well
28 Jul 23	67.7 kg	Reasonably Well
18 Jul 23	67.2 kg	Reasonably Well
17 Jul 23	67.3 kg	Reasonably Well
10 Jul 23	66.7 kg	Reasonably Well
07 Jul 23	66.9 kg	Reasonably Well
02 Jul 23	67.1 kg	Reasonably Well
25 Jun 23	66.9 kg	Reasonably Well
21 Jun 23	66.6 kg	Reasonably Well
20 Jun 23	66.8 kg	Reasonably Well
19 Jun 23	67.3 kg	Reasonably Well
18 Jun 23	67.3 kg	Reasonably Well
12 Jun 23	66.4 kg	Reasonably Well
11 Jun 23	66.7 kg	Reasonably Well
28 May 23	66.7 kg	Reasonably Well
21 May 23	65.5 kg	Reasonably Well
20 May 23	65.6 kg	Reasonably Well
16 May 23	66.5 kg	Reasonably Well
07 May 23	65 kg	Reasonably Well
02 May 23	65.2 kg	Reasonably Well
29 Apr 23	64.8 kg	Reasonably Well
24 Apr 23	64.2 kg	Reasonably Well
16 Apr 23	63.7 kg	Reasonably Well
15 Apr 23	64.3 kg	Reasonably Well
07 Apr 23	63.2 kg	Reasonably Well
03 Apr 23	63.7 kg	Reasonably Well
02 Apr 23	63.9 kg	Reasonably Well
27 Mar 23	64 kg	Reasonably Well
23 Mar 23	64.5 kg	Reasonably Well
31 Jul 22	59 kg	Reasonably Well
24 Jul 22	61 kg	Reasonably Well
14 Jul 22	61.4 kg	Reasonably Well
21 Jun 22	60.5 kg	Reasonably Well
19 Apr 22	57.6 kg	Reasonably Well
11 Apr 22	56.4 kg	Reasonably Well
10 Apr 22	57.2 kg	Reasonably Well
31 Mar 22	55.9 kg	Reasonably Well
27 Mar 22	56.8 kg	Reasonably Well
22 Mar 22	57 kg	Reasonably Well
20 Mar 22	57.8 kg	Reasonably Well
01 Mar 22	58.5 kg	Reasonably Well
25 Feb 22	58.5 kg	Reasonably Well
18 Feb 22	58.6 kg	Reasonably Well
12 Feb 22	60.2 kg	Reasonably Well
11 Feb 22	60.2 kg	Reasonably Well
10 Feb 22	61.1 kg	Reasonably Well
06 Feb 22	61.1 kg	Reasonably Well
15 Jan 22	63 kg	Reasonably Well
12 Jan 22	65.5 kg	Reasonably Well
11 Dec 21	63 kg	Reasonably Well
07 Nov 21	61.4 kg	Reasonably Well
31 Oct 21	63.9 kg	Reasonably Well
27 Oct 21	62.7 kg	Reasonably Well
17 Oct 21	60.6 kg	Reasonably Well
12 Oct 21	62.5 kg	Reasonably Well
20 Sep 21	61.8 kg	Reasonably Well
12 Sep 21	62.1 kg	Reasonably Well
05 Sep 21	61.1 kg	Reasonably Well
29 Aug 21	61.7 kg	Reasonably Well
22 Aug 21	62.2 kg	Reasonably Well
15 Aug 21	62.7 kg	Reasonably Well
08 Aug 21	65.6 kg	Reasonably Well
31 Jul 21	65 kg	Reasonably Well
24 Jul 21	65.2 kg	Reasonably Well
17 Jul 21	66 kg	Reasonably Well
28 Jun 21	73.6 kg	Reasonably Well
05 Jun 21	72.5 kg	Reasonably Well
29 May 21	72.1 kg	Reasonably Well
01 May 21	68.4 kg	Reasonably Well
24 Apr 21	68.7 kg	Reasonably Well
18 Apr 21	67.7 kg	Reasonably Well
10 Apr 21	69.5 kg	Reasonably Well
09 Apr 21	70 kg	Reasonably Well
27 Feb 21	66 kg	Reasonably Well
23 Feb 21	65 kg	Reasonably Well
24 Jan 21	66.3 kg	Reasonably Well
20 Jan 21	67 kg	Reasonably Well
19 Sep 20	56.7 kg	Reasonably Well
12 Sep 20	57.2 kg	Reasonably Well
05 Sep 20	57.9 kg	Reasonably Well
30 Aug 20	58.6 kg	Reasonably Well
22 Aug 20	58.3 kg	Reasonably Well
20 Aug 20	59.1 kg	Reasonably Well
18 Aug 20	59.4 kg	Reasonably Well
17 Aug 20	59.9 kg	Reasonably Well
16 Aug 20	60.4 kg	Reasonably Well
15 Aug 20	61 kg	Reasonably Well
07 Aug 20	59 kg	Not Applicable