Date Started: 16 Oct 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
22 Mar 24	96 kg	Reasonably Well
18 Jan 24	94.3 kg	Reasonably Well
22 Oct 23	93 kg	Reasonably Well
21 Oct 23	93.6 kg	Reasonably Well
20 Oct 23	93.8 kg	Reasonably Well
18 Oct 23	94.3 kg	Reasonably Well
17 Oct 23	94.1 kg	Reasonably Well
16 Oct 23	96 kg	Reasonably Well

Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95.4 kg
07 Aug 23	93 kg	Reasonably Well
20 Mar 23	90.5 kg	Reasonably Well
23 Dec 22	88.6 kg	Reasonably Well
02 Nov 22	88.1 kg	Reasonably Well
17 Jul 22	86.5 kg	Reasonably Well
01 Jun 22	85.2 kg	Reasonably Well
11 Feb 22	83.9 kg	Reasonably Well
04 Oct 21	86 kg	Reasonably Well
01 Oct 21	85.1 kg	Reasonably Well
18 Jun 21	86 kg	Reasonably Well
29 Mar 21	86.5 kg	Reasonably Well
25 Mar 21	88 kg	Reasonably Well
11 Dec 20	85 kg	Reasonably Well
07 Dec 20	84.5 kg	Reasonably Well
26 Nov 20	85 kg	Reasonably Well
16 Nov 20	87.2 kg	Reasonably Well
06 Nov 20	85.9 kg	Reasonably Well
23 Oct 20	87.1 kg	Reasonably Well
14 Oct 20	85.7 kg	Reasonably Well
29 Sep 20	87.3 kg	Reasonably Well
24 Sep 20	87.8 kg	Reasonably Well
18 Sep 20	88 kg	Reasonably Well
16 Sep 20	91.5 kg	Reasonably Well
27 Jul 20	90.9 kg	Reasonably Well
01 Jun 20	95.4 kg	Reasonably Well