Weigh In record (no journal entry) for 16 September 2020
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91.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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970 kcal
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Fat: 57.81g | Prot: 52.91g | Carbs: 62.00g.
Lunch: Milho Verde Cozido, Nutrifresh Peixe Ao Leite de Coco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Batata Doce, Perdigão Linguiça Calabresa, Itambé Manteiga Extra com Sal, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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@luanamaria_ss's Weight History
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