Weigh In record (no journal entry) for 18 October 2023
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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972 kcal
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Fat: 19.12g | Prot: 97.26g | Carbs: 102.22g.
Breakfast: Laranjas, Uvas-Passas, Arroz Branco (Cozido), Friboi Patinho Moido Cozido. more...
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Gaining 1.4 kg a Week
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@luanamaria_ss's Weight History
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