Weigh In record (no journal entry) for 29 March 2021
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86.5 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 41.84g | Prot: 68.84g | Carbs: 120.06g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido, Cuscuz (Cozido), Peixe Empanado Frito. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Losing 2.6 kg a Week
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@luanamaria_ss's Weight History
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