Weigh In record (no journal entry) for 07 August 2023
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93 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 37.29g | Prot: 85.65g | Carbs: 111.53g.
Breakfast: Nescafé Café com Leite, Delícia Margarina Delícia Cremosa, Pilar Cream Cracker Premium. Lunch: Melancia, Filé de Frango Grelhado, DIA Manga Rosa , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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@luanamaria_ss's Weight History
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