Weigh In record (no journal entry) for 26 November 2020
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85 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1712 kcal
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Fat: 74.13g | Prot: 59.10g | Carbs: 206.73g.
Breakfast: Laranjas, Macarrão Fresco (Cozido), Soya Óleo de Soja , Ovo Frito. Dinner: Adria Bolacha Água e Sal, Delícia Margarina Delícia Cremosa. Snacks/Other: Café com Leite e Açúcar, Macaxeira Cozida, Peixe Empanado Frito, Pipoca Branca (em Óleo). more...
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Losing 1.5 kg a Week
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@luanamaria_ss's Weight History
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