Weigh In record (no journal entry) for 24 September 2020
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87.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1869 kcal
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Fat: 60.04g | Prot: 127.48g | Carbs: 200.89g.
Breakfast: Mãe Terra Granola Tradicional com Mel e Castanhas, Ceifeiro Semente de Chia, Ameixa Seca, Iogurte Natural. Lunch: Feijão de Corda, Bife de Carne de Vaca, Peito de Frango. Dinner: Peito de Frango, Leite (Leite Integral), Cuscuz (Cozido). Snacks/Other: DIA Biscoito Amanteigado com Goiabada, Vigor Iogurte de Frutas Vermelhas. more...
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Losing 0.2 kg a Week
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@luanamaria_ss's Weight History
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