Weigh In record (no journal entry) for 20 March 2023
|
90.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 93.68g | Prot: 46.02g | Carbs: 195.12g.
Breakfast: Café com Leite e Açúcar, Delícia Margarina Delícia Cremosa, Pão Francês. Dinner: Café com Leite e Açúcar, Batavo Iorgute Grego Pense Zero, Purê de Batata, Delícia Margarina Delícia Cremosa, Batata Doce, Ovo Frito. Snacks/Other: Brigadeiro de Colher, Churros, Coca-Cola Coca-Cola Zero (Lata), Qualitá Chipa de Queijo . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@luanamaria_ss's Weight History
|