Date Started: 08 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74.4 kg
01 Jul 24	72.9 kg	Reasonably Well
15 Jun 24	74.5 kg	Reasonably Well
15 May 24	74.4 kg	Reasonably Well
25 Apr 24	73.7 kg	Reasonably Well
18 Apr 24	74.5 kg	Reasonably Well
16 Apr 24	75.1 kg	Reasonably Well
10 Apr 24	72.1 kg	Reasonably Well
07 Apr 24	72.8 kg	Reasonably Well
03 Apr 24	73 kg	Reasonably Well
01 Apr 24	73.4 kg	Reasonably Well
26 Mar 24	73.5 kg	Reasonably Well
22 Mar 24	74 kg	Reasonably Well
16 Mar 24	74.5 kg	Reasonably Well
11 Mar 24	75 kg	Reasonably Well
01 Mar 24	75.9 kg	Reasonably Well
15 Feb 24	75.1 kg	Reasonably Well
07 Feb 24	75 kg	Reasonably Well
28 Jan 24	75.3 kg	Reasonably Well
24 Jan 24	74.9 kg	Reasonably Well
22 Jan 24	74.1 kg	Reasonably Well
15 Jan 24	75.5 kg	Reasonably Well
01 Jan 24	75.4 kg	Reasonably Well
01 Oct 23	74.5 kg	Reasonably Well
29 Sep 23	74.8 kg	Reasonably Well
25 Sep 23	74.1 kg	Reasonably Well
15 Sep 23	74.6 kg	Reasonably Well
10 Sep 23	74.5 kg	Reasonably Well
01 Sep 23	74.7 kg	Reasonably Well
21 Aug 23	75 kg	Reasonably Well
10 Aug 23	76 kg	Reasonably Well
23 Mar 23	71.1 kg	Reasonably Well
15 Mar 23	71.1 kg	Reasonably Well
01 Mar 23	74.2 kg	Reasonably Well
20 Feb 23	73.5 kg	Reasonably Well
17 Feb 23	74.1 kg	Reasonably Well
15 Jan 23	73.9 kg	Reasonably Well
01 Jan 23	73.3 kg	Reasonably Well
01 Nov 22	73.9 kg	Reasonably Well
15 Aug 22	72.6 kg	Reasonably Well
15 Jul 22	72.8 kg	Reasonably Well
01 Jul 22	72.2 kg	Reasonably Well
01 Jun 22	71.7 kg	Reasonably Well
15 May 22	71.7 kg	Reasonably Well
01 May 22	70.9 kg	Reasonably Well
15 Apr 22	71.7 kg	Reasonably Well
01 Apr 22	72.4 kg	Reasonably Well
11 Mar 22	72.6 kg	Reasonably Well
28 Feb 22	73 kg	Reasonably Well
15 Feb 22	73.5 kg	Reasonably Well
18 Jan 22	73.6 kg	Reasonably Well
01 Jan 22	74 kg	Reasonably Well
03 Dec 21	73.6 kg	Reasonably Well
02 Nov 21	73.8 kg	Reasonably Well
02 Aug 21	74 kg	Reasonably Well
22 Jun 21	73.7 kg	Reasonably Well
27 May 21	73.5 kg	Reasonably Well
22 Apr 21	72.5 kg	Reasonably Well
18 Apr 21	73.3 kg	Reasonably Well
24 Mar 21	73.8 kg	Reasonably Well
16 Mar 21	73.8 kg	Reasonably Well
15 Dec 20	72 kg	Reasonably Well
01 Sep 20	72 kg	Reasonably Well
08 Aug 20	74.4 kg	Reasonably Well

Date Started: 03 Feb 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
06 Jun 20	69 kg	Reasonably Well
28 May 20	70.4 kg	Reasonably Well
27 May 20	69.6 kg	Reasonably Well
22 May 20	68 kg	Reasonably Well
17 May 20	68.8 kg	Reasonably Well
08 May 20	69.3 kg	Reasonably Well
01 May 20	69.7 kg	Reasonably Well
24 Apr 20	70.5 kg	Reasonably Well
17 Apr 20	69.5 kg	Reasonably Well
03 Apr 20	68.5 kg	Reasonably Well
23 Mar 20	68.7 kg	Reasonably Well
17 Mar 20	68.9 kg	Reasonably Well
01 Mar 20	69.4 kg	Reasonably Well
24 Feb 20	69.4 kg	Reasonably Well
14 Feb 20	69 kg	Reasonably Well
11 Feb 20	69.3 kg	Reasonably Well
07 Feb 20	69.5 kg	Reasonably Well
05 Feb 20	70 kg	Reasonably Well
03 Feb 20	71 kg	Not Applicable