Weigh In record (no journal entry) for 15 February 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1541 kcal
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Fat: 47.29g | Prot: 64.41g | Carbs: 220.24g.
Breakfast: Tekwan, Pisang Goreng, Melon, Rambutan, Donat Dilapisi Coklat, Indofood Bumbu Racik Ayam Goreng, Dada Ayam, Frisian Flag Omela Krimer Kental Manis, Cincau Hijau, Pisang. Lunch: Pisang Goreng, Kepiting, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih, Duku, Pempek, Donat Dilapisi Gula. Dinner: Singkong Rebus, Ultra Milk Ultra Milk Rasa Coklat, Sari Roti Roti Tawar (2). more...
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Gaining 0.1 kg a Week
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Sari_ririe's Weight History
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