Date Started: 11 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
29 Jan 23	63.1 kg	Reasonably Well
21 Dec 21	56.9 kg	Reasonably Well
14 Dec 21	58.8 kg	Reasonably Well
07 Dec 21	59.8 kg	Reasonably Well
30 Nov 21	61.2 kg	Reasonably Well
24 Nov 21	61.5 kg	Reasonably Well
18 Nov 21	61.6 kg	Reasonably Well
14 Nov 21	61.8 kg	Reasonably Well
11 Nov 21	62.1 kg	Reasonably Well
09 Nov 21	62.9 kg	Reasonably Well
05 Nov 21	64.3 kg	Reasonably Well
31 Oct 21	64.4 kg	Reasonably Well
28 Oct 21	65.4 kg	Reasonably Well
23 Oct 21	65.7 kg	Reasonably Well
21 Oct 21	66 kg	Reasonably Well
20 Oct 21	66.2 kg	Reasonably Well
14 Oct 21	66.6 kg	Reasonably Well
10 Oct 21	67.5 kg	Reasonably Well
05 Oct 21	68.2 kg	Reasonably Well
30 Sep 21	68.8 kg	Reasonably Well
27 Sep 21	68.9 kg	Reasonably Well
26 Sep 21	69.3 kg	Reasonably Well
23 Sep 21	70 kg	Reasonably Well
21 Sep 21	70.5 kg	Reasonably Well
14 Sep 21	72.6 kg	Reasonably Well
13 Sep 21	72.8 kg	Reasonably Well
12 Sep 21	73.2 kg	Reasonably Well
11 Sep 21	75 kg	Reasonably Well
09 Mar 20	59.5 kg	Reasonably Well
08 Mar 20	59.8 kg	Reasonably Well
07 Mar 20	60.1 kg	Reasonably Well
06 Mar 20	60.6 kg	Reasonably Well
22 Feb 20	63 kg	Reasonably Well
01 Feb 20	59.9 kg	Reasonably Well
28 Jan 20	60.9 kg	Reasonably Well
26 Jan 20	61.4 kg	Reasonably Well
23 Jan 20	62 kg	Reasonably Well
22 Jan 20	62.5 kg	Reasonably Well
20 Jan 20	62.7 kg	Reasonably Well
06 Jan 20	63 kg	Reasonably Well
01 Jan 20	64.5 kg	Reasonably Well
29 Dec 19	65.4 kg	Reasonably Well
21 Dec 19	66.1 kg	Reasonably Well
18 Dec 19	66.5 kg	Reasonably Well
10 Dec 19	68 kg	Reasonably Well
02 Dec 19	69.1 kg	Reasonably Well
22 Nov 19	69.9 kg	Reasonably Well
18 Nov 19	70.7 kg	Reasonably Well
14 Nov 19	71.7 kg	Reasonably Well
13 Nov 19	72.9 kg	Reasonably Well
11 Nov 19	75 kg	Reasonably Well

Date Started: 09 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74 kg
09 Nov 19	74 kg	Reasonably Well