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-700
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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624 kcal
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Fat: 34.80g | Prot: 8.76g | Carbs: 75.01g.
Breakfast: Muz. Dinner: Birşah Tam Yağlı Yoğurt, Patates Yemeği. more...
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Losing 1.0 kg a Week
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zayıflayan75's Weight History
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