Weigh In record (no journal entry) for 09 March 2020
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 62.47g | Prot: 65.92g | Carbs: 185.85g.
Breakfast: Yumurta, Haşlanmış Yumurta. Lunch: Tavuk Döner. Dinner: Kuru Fasulye, Şehriyeli Pilav. Snacks/Other: Beypazarı Maden Suyu, Dondurma. more...
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Losing 2.1 kg a Week
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 Comments
09 Mar 20 by member: miray32
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09 Mar 20 by member: zayıflayan75
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09 Mar 20 by member: fit_adam
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09 Mar 20 by member: zayıflayan75
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Belki kastan gitmiştir gidenler falan derdim de gerek yok yani ben öyle biri değilim 😂 bravo
09 Mar 20 by member: CL-DeepMan
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Senin gönlün olsun diye kastan gitti diyelim 😂
09 Mar 20 by member: zayıflayan75
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Yok yok gitmesin boşver 😁
09 Mar 20 by member: CL-DeepMan
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zayıflayan75's Weight History
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