Date Started: 18 Nov 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 94 kg
28 Jun 22	91.7 kg	Reasonably Well
22 Mar 22	92 kg	Reasonably Well
24 Jan 22	89 kg	Reasonably Well
20 Jan 22	87.8 kg	Reasonably Well
12 Jan 22	88.5 kg	Reasonably Well
10 Jan 22	89 kg	Reasonably Well
27 Dec 21	86.6 kg	Reasonably Well
18 Dec 21	87 kg	Reasonably Well
13 Dec 21	89.5 kg	Reasonably Well
06 Dec 21	89.8 kg	Reasonably Well
29 Nov 21	89.8 kg	Reasonably Well
25 Nov 21	91 kg	Reasonably Well
18 Nov 21	94 kg	Reasonably Well

Date Started: 22 May 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 94 kg
12 May 21	94 kg	Reasonably Well
16 Jun 20	86.5 kg	Reasonably Well
07 Jun 20	89.5 kg	Reasonably Well
03 Apr 20	87 kg	Reasonably Well
01 Apr 20	87 kg	Reasonably Well
27 Mar 20	89 kg	Reasonably Well
07 Aug 19	83 kg	Reasonably Well
22 May 19	94 kg	Reasonably Well