Weigh In record (no journal entry) for 06 December 2021
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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841 kcal
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Fat: 60.98g | Prot: 47.02g | Carbs: 23.99g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Домашние Заготовки Лечо, Жареное Яйцо. Lunch: Авокадо Авокадо, Свинина. more...
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steady weight
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