Weigh In record (no journal entry) for 25 November 2021
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91 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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437 kcal
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Fat: 29.57g | Prot: 23.13g | Carbs: 24.09g.
Breakfast: Салат Овощной, Сельдерей, Жареное Яйцо без Жира. Lunch: Ашан Кабачки Фаршированные Курицей. Snacks/Other: Nutrilite Смесь Пищевых Волокон с Инулином . more...
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Losing 3.0 kg a Week
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