Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.5 kg
23 Apr 24	75.9 kg	Reasonably Well
19 Apr 24	76.1 kg	Reasonably Well
22 Feb 24	78.2 kg	Reasonably Well
12 Feb 24	78.5 kg	Reasonably Well
10 Feb 24	77.7 kg	Reasonably Well
07 Feb 24	77.9 kg	Reasonably Well
04 Feb 24	78 kg	Reasonably Well
03 Feb 24	78.7 kg	Reasonably Well
01 Feb 24	78.3 kg	Reasonably Well
14 Jan 24	79.5 kg	Reasonably Well
12 Jan 24	78.2 kg	Reasonably Well
11 Jan 24	78.1 kg	Reasonably Well
10 Jan 24	78.7 kg	Reasonably Well
09 Jan 24	79.2 kg	Reasonably Well
10 Dec 23	78.5 kg	Reasonably Well
26 Nov 23	78.5 kg	Reasonably Well
27 Sep 23	76.5 kg	Reasonably Well
09 Sep 23	77.5 kg	Reasonably Well
05 Sep 23	76.5 kg	Reasonably Well
13 Jul 23	77.1 kg	Reasonably Well
12 Jul 23	76.3 kg	Reasonably Well
19 May 23	76.9 kg	Reasonably Well
17 May 23	77.6 kg	Reasonably Well
16 May 23	77.4 kg	Reasonably Well
15 May 23	78.8 kg	Reasonably Well
03 May 23	76.4 kg	Reasonably Well
01 May 23	76.8 kg	Reasonably Well
21 Apr 23	76.2 kg	Reasonably Well
19 Apr 23	76.4 kg	Reasonably Well
18 Apr 23	76.6 kg	Reasonably Well
14 Apr 23	77.5 kg	Reasonably Well
13 Apr 23	76.8 kg	Reasonably Well
12 Apr 23	77 kg	Reasonably Well
11 Apr 23	77.3 kg	Reasonably Well
10 Apr 23	77.5 kg	Reasonably Well
01 Jan 23	79.5 kg	Reasonably Well

Date Started: 24 Jul 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 67.3 kg
30 Nov 22	80.2 kg	Reasonably Well
27 Nov 22	81 kg	Reasonably Well
13 Nov 22	79 kg	Reasonably Well
14 Sep 22	75.2 kg	Reasonably Well
13 Sep 22	75.5 kg	Reasonably Well
12 Sep 22	76.8 kg	Reasonably Well
11 Aug 22	74.1 kg	Reasonably Well
10 Aug 22	74.2 kg	Reasonably Well
25 Jul 22	75.1 kg	Reasonably Well
06 Jul 22	74.1 kg	Reasonably Well
30 May 22	76 kg	Reasonably Well
19 May 22	75 kg	Reasonably Well
03 May 22	76 kg	Reasonably Well
28 Jul 17	66.9 kg	Reasonably Well
25 Jul 17	67.3 kg	Reasonably Well
24 Jul 17	67.3 kg	Reasonably Well