Weigh In record (no journal entry) for 27 September 2023
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76.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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413 kcal
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Fat: 18.14g | Prot: 16.53g | Carbs: 51.97g.
Lunch: Виноград, Помидоры, Майонез, Сметана , Борщ с Говядиной. more...
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Losing 0.4 kg a Week
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Ангва Фон Убервальд's Weight History
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