Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.8 kg
19 Dec 23	75.7 kg	Reasonably Well
20 Sep 23	78.4 kg	Reasonably Well
15 Sep 23	79.6 kg	Reasonably Well
30 Aug 23	83 kg	Reasonably Well
26 Apr 23	77.9 kg	Reasonably Well
17 Apr 23	80 kg	Reasonably Well
07 Nov 22	79 kg	Reasonably Well
04 Aug 22	79 kg	Reasonably Well
27 Jun 22	80 kg	Reasonably Well
11 May 22	77.8 kg	Reasonably Well
28 Feb 22	76.1 kg	Reasonably Well
24 Feb 22	75.6 kg	Reasonably Well
22 Feb 22	76.1 kg	Reasonably Well
21 Feb 22	77.7 kg	Reasonably Well
02 Feb 22	75.7 kg	Reasonably Well
01 Feb 22	76 kg	Reasonably Well
31 Jan 22	76.5 kg	Reasonably Well
28 Jan 22	75.5 kg	Reasonably Well
21 Jan 22	76.5 kg	Reasonably Well
17 Jan 22	76.7 kg	Reasonably Well
14 Jan 22	77.6 kg	Reasonably Well
13 Jan 22	78.6 kg	Reasonably Well
10 Jan 22	77.8 kg	Reasonably Well

Date Started: 18 Aug 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 79 kg
15 Nov 21	73.7 kg	Reasonably Well
11 Nov 21	71.7 kg	Reasonably Well
10 Nov 21	71.4 kg	Reasonably Well
09 Nov 21	72 kg	Reasonably Well
08 Nov 21	73 kg	Reasonably Well
29 Oct 21	70.6 kg	Reasonably Well
28 Oct 21	72 kg	Reasonably Well
27 Oct 21	70 kg	Reasonably Well
23 Sep 21	70 kg	Reasonably Well
09 Sep 21	69.7 kg	Reasonably Well
21 Aug 21	69 kg	Reasonably Well
16 Aug 21	70.3 kg	Reasonably Well
02 Aug 21	70.3 kg	Reasonably Well
26 Jul 21	66.3 kg	Reasonably Well
20 Jul 21	66.3 kg	Reasonably Well
10 Jul 21	66.3 kg	Reasonably Well
09 Jul 21	66.1 kg	Reasonably Well
08 Jul 21	66.6 kg	Reasonably Well
03 Jul 21	68.4 kg	Reasonably Well
02 Jul 21	66.5 kg	Reasonably Well
01 Jul 21	67 kg	Reasonably Well
29 Jun 21	67.8 kg	Reasonably Well
25 Jan 21	70.6 kg	Reasonably Well
21 Jan 21	70 kg	Reasonably Well
20 Jan 21	70.1 kg	Reasonably Well
13 Jan 21	75.6 kg	Reasonably Well
12 Jan 21	75.6 kg	Reasonably Well
11 Jan 21	75.1 kg	Reasonably Well
24 Dec 20	72.8 kg	Reasonably Well
21 Dec 20	72.8 kg	Reasonably Well
20 Dec 20	73 kg	Reasonably Well
19 Dec 20	73 kg	Reasonably Well
18 Dec 20	73 kg	Reasonably Well
17 Dec 20	73.4 kg	Reasonably Well
15 Dec 20	73.1 kg	Reasonably Well
14 Dec 20	73.8 kg	Reasonably Well
12 Dec 20	73.9 kg	Reasonably Well
10 Dec 20	73.1 kg	Reasonably Well
07 Dec 20	73.4 kg	Reasonably Well
03 Dec 20	73.4 kg	Reasonably Well
02 Dec 20	73.1 kg	Reasonably Well
30 Nov 20	73 kg	Reasonably Well
29 Nov 20	73.6 kg	Reasonably Well
28 Nov 20	74.6 kg	Reasonably Well
25 Nov 20	73.5 kg	Reasonably Well
24 Nov 20	73.8 kg	Reasonably Well
23 Nov 20	73.4 kg	Reasonably Well
19 Nov 20	73.9 kg	Reasonably Well
18 Nov 20	76.7 kg	Reasonably Well
16 Nov 20	76.7 kg	Reasonably Well
15 Nov 20	74.3 kg	Reasonably Well
12 Nov 20	74.8 kg	Reasonably Well
11 Nov 20	75 kg	Reasonably Well
24 Aug 16	70.9 kg	Reasonably Well
23 Aug 16	70.9 kg	Reasonably Well
21 Aug 16	71.2 kg	Reasonably Well
20 Aug 16	70.1 kg	Reasonably Well
19 Aug 16	70.3 kg	Reasonably Well
18 Aug 16	79 kg	Reasonably Well