Weigh In record (no journal entry) for 16 August 2021
|
70.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 67.50g | Prot: 80.10g | Carbs: 114.30g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Bio Max Кефирный 2,5%. Dinner: Простоквашино Кефир 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksana0687's Weight History
|