Weigh In record (no journal entry) for 16 August 2021
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 67.50g | Prot: 80.10g | Carbs: 114.30g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Bio Max Кефирный 2,5%. Dinner: Простоквашино Кефир 2,5%. more...
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steady weight
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aksana0687's Weight History
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