Weigh In record (no journal entry) for 21 December 2020
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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898 kcal
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Fat: 42.44g | Prot: 48.80g | Carbs: 78.20g.
Breakfast: Овсяноблин с Сыром. Lunch: Окей Салат из Квашеной Капусты по-Деревенски, Хлеб Бородинский, Жареное Яйцо. Snacks/Other: Сырники Домашние. more...
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Losing 1.4 kg a Week
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aksana0687's Weight History
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