Date Started: 12 Feb 24

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72 kg
30 Jun 24	62.1 kg	Reasonably Well
20 Jun 24	62.1 kg	Reasonably Well
03 Jun 24	62.2 kg	Reasonably Well
31 May 24	62.2 kg	Reasonably Well
27 May 24	62.2 kg	Reasonably Well
26 May 24	62.5 kg	Reasonably Well
21 May 24	62.5 kg	Reasonably Well
17 May 24	62.5 kg	Reasonably Well
11 May 24	62.6 kg	Reasonably Well
05 May 24	63.1 kg	Reasonably Well
01 May 24	63.2 kg	Reasonably Well
30 Apr 24	63.2 kg	Reasonably Well
28 Apr 24	63.2 kg	Reasonably Well
25 Apr 24	63.3 kg	Reasonably Well
21 Apr 24	63.3 kg	Reasonably Well
18 Apr 24	63.4 kg	Reasonably Well
15 Apr 24	63.6 kg	Reasonably Well
14 Apr 24	63.8 kg	Reasonably Well
12 Apr 24	63.9 kg	Reasonably Well
09 Apr 24	63.9 kg	Reasonably Well
08 Apr 24	64.2 kg	Reasonably Well
05 Apr 24	64.3 kg	Reasonably Well
02 Apr 24	65.6 kg	Reasonably Well
01 Apr 24	65.9 kg	Reasonably Well
31 Mar 24	65.9 kg	Reasonably Well
29 Mar 24	66 kg	Reasonably Well
21 Mar 24	66.2 kg	Reasonably Well
17 Mar 24	66.5 kg	Reasonably Well
16 Mar 24	66.8 kg	Reasonably Well
12 Mar 24	67 kg	Reasonably Well
11 Mar 24	67.3 kg	Reasonably Well
07 Mar 24	67.7 kg	Reasonably Well
06 Mar 24	68.1 kg	Reasonably Well
05 Mar 24	68.2 kg	Reasonably Well
03 Mar 24	68.4 kg	Reasonably Well
02 Mar 24	68.7 kg	Reasonably Well
26 Feb 24	69.1 kg	Reasonably Well
22 Feb 24	69.9 kg	Reasonably Well
21 Feb 24	70 kg	Reasonably Well
20 Feb 24	70.1 kg	Reasonably Well
16 Feb 24	70.9 kg	Reasonably Well
15 Feb 24	71.2 kg	Reasonably Well
12 Feb 24	72 kg	Reasonably Well

Date Started: 27 Oct 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 81.2 kg
25 Feb 22	61.9 kg	Reasonably Well
10 Feb 22	62.6 kg	Reasonably Well
30 Jan 22	62.7 kg	Reasonably Well
29 Jan 22	62.7 kg	Reasonably Well
22 Jan 22	63 kg	Reasonably Well
15 Jan 22	63.1 kg	Reasonably Well
13 Jan 22	63.6 kg	Reasonably Well
08 Jan 22	63.7 kg	Reasonably Well
04 Jan 22	64.7 kg	Reasonably Well
29 Dec 21	65.9 kg	Reasonably Well
25 Dec 21	66.2 kg	Reasonably Well
19 Dec 21	68.1 kg	Reasonably Well
16 Dec 21	68.6 kg	Reasonably Well
13 Dec 21	70 kg	Reasonably Well
05 Dec 21	71.6 kg	Reasonably Well
04 Dec 21	72.2 kg	Reasonably Well
28 Nov 21	72.4 kg	Reasonably Well
21 Nov 21	75.2 kg	Reasonably Well
17 Nov 21	75.6 kg	Reasonably Well
14 Nov 21	76.5 kg	Reasonably Well
13 Nov 21	76.8 kg	Reasonably Well
10 Nov 21	76.9 kg	Reasonably Well
06 Nov 21	78.6 kg	Reasonably Well
31 Oct 21	79.1 kg	Reasonably Well
27 Oct 21	81.2 kg	Reasonably Well