Weigh In record (no journal entry) for 21 February 2024
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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706 kcal
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Fat: 44.54g | Prot: 27.90g | Carbs: 47.18g.
Breakfast: АТБ Яблоко Сортове, Кофе, Кофе (из Молотых Зерен), KFC Тост с Сыром. Lunch: Салат Овощной с Маслом, Говядина Тушеная, Омлет с Овощами. Dinner: Премия Греческий Йогурт 0%, Roshen Торт Крем-Мусс Сливочный . more...
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1977 kcal
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Exercise:
Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
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Losing 0.7 kg a Week
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liliyabelaya73's Weight History
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