Weigh In record (no journal entry) for 04 December 2021
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72.2 kg
Lost so far: 9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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349 kcal
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Fat: 10.80g | Prot: 9.09g | Carbs: 58.93g.
Breakfast: Колбаса Докторская, Помидоры, Плавленный Сыр, Тортилья, Кофе. Lunch: Бананы, Яблоко Зеленое. Dinner: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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liliyabelaya73's Weight History
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