Date Started: 06 Feb 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 85.9 kg
15 Jul 23	79 kg	Reasonably Well
13 Jul 23	80.8 kg	Reasonably Well
07 Jul 23	79.6 kg	Reasonably Well
05 Jul 23	80.6 kg	Reasonably Well
04 Jul 23	81.6 kg	Reasonably Well
28 Jun 23	80.3 kg	Reasonably Well
26 Jun 23	80.9 kg	Reasonably Well
22 Jun 23	79.5 kg	Reasonably Well
20 Jun 23	80.1 kg	Reasonably Well
19 Jun 23	80.5 kg	Reasonably Well
17 Jun 23	80 kg	Reasonably Well
16 Jun 23	81 kg	Reasonably Well
15 Jun 23	81 kg	Reasonably Well
14 Jun 23	80.8 kg	Reasonably Well
13 Jun 23	80.6 kg	Reasonably Well
12 Jun 23	81.5 kg	Reasonably Well
10 Jun 23	80.6 kg	Reasonably Well
07 Jun 23	80.3 kg	Reasonably Well
06 Jun 23	80.8 kg	Reasonably Well
05 Jun 23	80.8 kg	Reasonably Well
04 Jun 23	80.8 kg	Reasonably Well
03 Jun 23	80.5 kg	Reasonably Well
01 Jun 23	81.8 kg	Reasonably Well
31 May 23	83 kg	Reasonably Well
26 Nov 22	82.5 kg	Reasonably Well
23 Nov 22	81.6 kg	Reasonably Well
15 Feb 22	83.6 kg	Reasonably Well
12 Feb 22	85.2 kg	Reasonably Well
11 Feb 22	85.1 kg	Reasonably Well
09 Feb 22	84.7 kg	Reasonably Well
06 Feb 22	85.9 kg	Reasonably Well

Date Started: 01 Nov 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 85.9 kg
25 Nov 21	84.6 kg	Reasonably Well
22 Nov 21	84.9 kg	Reasonably Well
01 Mar 21	76.6 kg	Reasonably Well
10 Feb 21	74.9 kg	Reasonably Well
08 Feb 21	74.4 kg	Reasonably Well
03 Feb 21	73.5 kg	Reasonably Well
31 Jan 21	72.8 kg	Reasonably Well
22 Jan 21	73.9 kg	Reasonably Well
21 Jan 21	74.2 kg	Reasonably Well
19 Jan 21	73.9 kg	Reasonably Well
16 Jan 21	74.1 kg	Reasonably Well
14 Jan 21	73.6 kg	Reasonably Well
11 Jan 21	73.7 kg	Reasonably Well
10 Jan 21	74.5 kg	Reasonably Well
09 Jan 21	73.9 kg	Reasonably Well
07 Jan 21	74.2 kg	Reasonably Well
06 Jan 21	74.6 kg	Reasonably Well
04 Jan 21	75.1 kg	Reasonably Well
03 Jan 21	75.6 kg	Reasonably Well
02 Jan 21	74.9 kg	Reasonably Well
01 Jan 21	74.4 kg	Reasonably Well
31 Dec 20	74.9 kg	Reasonably Well
28 Dec 20	75.4 kg	Reasonably Well
27 Dec 20	75.9 kg	Reasonably Well
26 Dec 20	76.4 kg	Reasonably Well
24 Dec 20	74.8 kg	Reasonably Well
22 Dec 20	74.7 kg	Reasonably Well
21 Dec 20	75.5 kg	Reasonably Well
18 Dec 20	74.8 kg	Reasonably Well
17 Dec 20	75.6 kg	Reasonably Well
16 Dec 20	75 kg	Reasonably Well
14 Dec 20	75.4 kg	Reasonably Well
13 Dec 20	75.8 kg	Reasonably Well
11 Dec 20	75.9 kg	Reasonably Well
07 Dec 20	76.3 kg	Reasonably Well
05 Dec 20	77.1 kg	Reasonably Well
04 Dec 20	76.1 kg	Reasonably Well
03 Dec 20	76.4 kg	Reasonably Well
01 Dec 20	77.1 kg	Reasonably Well
30 Nov 20	76 kg	Reasonably Well
29 Nov 20	76.5 kg	Reasonably Well
27 Nov 20	76.9 kg	Reasonably Well
26 Nov 20	77.1 kg	Reasonably Well
25 Nov 20	77.2 kg	Reasonably Well
24 Nov 20	77.2 kg	Reasonably Well
23 Nov 20	78.6 kg	Reasonably Well
22 Nov 20	77.6 kg	Reasonably Well
21 Nov 20	78 kg	Reasonably Well
20 Nov 20	78.9 kg	Reasonably Well
17 Nov 20	79.9 kg	Reasonably Well
01 Nov 20	85.9 kg	Reasonably Well