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7시-11시반 ; 16시간 반 간단
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85.2 kg
Lost so far: 0.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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719 kcal
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Fat: 11.39g | Prot: 18.45g | Carbs: 141.02g.
Breakfast: 마, 파인애플, 사과즙, 코스 또는 로메인 상추, 사과. Lunch: CU 매콤짭짤 소고기고추장, 밥, 구운김. Snacks/Other: 파베 초콜릿. more...
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Gaining 0.7 kg a Week
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kongzi815's Weight History
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