Date Started: 14 May 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 112 kg
25 Jun 24	85.3 kg	Reasonably Well
20 Jun 24	85.7 kg	Reasonably Well
13 Apr 24	83.2 kg	Reasonably Well
12 Apr 24	84 kg	Reasonably Well
11 Apr 24	84.1 kg	Reasonably Well
10 Apr 24	84.5 kg	Reasonably Well
08 Apr 24	85 kg	Reasonably Well
07 Feb 24	80.5 kg	Reasonably Well
25 Jan 24	81.7 kg	Reasonably Well
23 Jan 24	82.6 kg	Reasonably Well
22 Jan 24	83 kg	Reasonably Well
25 Dec 23	79.6 kg	Reasonably Well
23 Dec 23	79.9 kg	Reasonably Well
18 Dec 23	80.1 kg	Reasonably Well
17 Dec 23	80.2 kg	Reasonably Well
08 Dec 23	80.6 kg	Reasonably Well
01 Dec 23	80.7 kg	Reasonably Well
23 Nov 23	80.8 kg	Reasonably Well
20 Nov 23	80.9 kg	Reasonably Well
19 Nov 23	81.2 kg	Reasonably Well
17 Nov 23	81.3 kg	Reasonably Well
16 Nov 23	81.5 kg	Reasonably Well
15 Nov 23	81.8 kg	Reasonably Well
12 Nov 23	82.2 kg	Reasonably Well
09 Nov 23	82.7 kg	Reasonably Well
03 Nov 23	83 kg	Reasonably Well
29 Oct 23	83.1 kg	Reasonably Well
20 Oct 23	83.6 kg	Reasonably Well
19 Oct 23	83.7 kg	Reasonably Well
18 Oct 23	83.8 kg	Reasonably Well
13 Oct 23	84.2 kg	Reasonably Well
12 Oct 23	84.8 kg	Reasonably Well
11 Oct 23	84.9 kg	Reasonably Well
10 Oct 23	85.6 kg	Reasonably Well
07 Oct 23	85.8 kg	Reasonably Well
05 Oct 23	85.9 kg	Reasonably Well
04 Oct 23	87.3 kg	Reasonably Well
03 Oct 23	87.6 kg	Reasonably Well
02 Oct 23	88.1 kg	Reasonably Well
08 Sep 23	86.5 kg	Reasonably Well
22 Aug 23	86.7 kg	Reasonably Well
13 Aug 23	87.1 kg	Reasonably Well
11 Aug 23	87.9 kg	Reasonably Well
03 Aug 23	88.3 kg	Reasonably Well
21 Jun 23	88.6 kg	Reasonably Well
07 Jun 23	88.8 kg	Reasonably Well
31 May 23	89.1 kg	Reasonably Well
24 May 23	89.1 kg	Reasonably Well
20 May 23	89.4 kg	Reasonably Well
19 May 23	90 kg	Reasonably Well
12 May 23	90 kg	Reasonably Well
11 May 23	90.2 kg	Reasonably Well
10 May 23	90.9 kg	Reasonably Well
05 Apr 23	91 kg	Reasonably Well
06 Mar 23	90.9 kg	Reasonably Well
04 Mar 23	91 kg	Reasonably Well
27 Feb 23	91.7 kg	Reasonably Well
16 Feb 23	92.7 kg	Reasonably Well
14 Feb 23	93.1 kg	Reasonably Well
02 Feb 23	94.5 kg	Reasonably Well
17 Jan 23	94.6 kg	Reasonably Well
27 Nov 22	92 kg	Reasonably Well
17 Nov 22	92.3 kg	Reasonably Well
11 Nov 22	92.5 kg	Reasonably Well
04 Nov 22	93 kg	Reasonably Well
30 Oct 22	93.1 kg	Reasonably Well
29 Oct 22	93.5 kg	Reasonably Well
28 Oct 22	94 kg	Reasonably Well
27 Oct 22	94.3 kg	Reasonably Well
19 Oct 22	94.4 kg	Reasonably Well
15 Oct 22	94.6 kg	Reasonably Well
14 Oct 22	95 kg	Reasonably Well
12 Oct 22	95.7 kg	Reasonably Well
07 Oct 22	95.9 kg	Reasonably Well
06 Oct 22	96.7 kg	Reasonably Well
28 Sep 22	95.4 kg	Reasonably Well
25 Sep 22	95.8 kg	Reasonably Well
24 Sep 22	96.1 kg	Reasonably Well
22 Sep 22	96.2 kg	Reasonably Well
21 Sep 22	96.4 kg	Reasonably Well
19 Sep 22	97.1 kg	Reasonably Well
18 Sep 22	97.4 kg	Reasonably Well
17 Sep 22	97.8 kg	Reasonably Well
16 Sep 22	98 kg	Reasonably Well
13 Sep 22	98.5 kg	Reasonably Well
05 Sep 22	99.3 kg	Reasonably Well
01 Sep 22	100.3 kg	Reasonably Well
31 Aug 22	101 kg	Reasonably Well
29 Aug 22	101.5 kg	Reasonably Well
18 Aug 22	95.5 kg	Reasonably Well
17 Aug 22	96.2 kg	Reasonably Well
15 Aug 22	96.6 kg	Reasonably Well
14 Aug 22	97 kg	Reasonably Well
21 Jul 22	98 kg	Reasonably Well
20 Jul 22	98.7 kg	Reasonably Well
18 Jul 22	99.5 kg	Reasonably Well
25 May 22	96.6 kg	Reasonably Well
04 May 22	96.8 kg	Reasonably Well
09 Apr 22	96.7 kg	Reasonably Well
07 Apr 22	98.5 kg	Reasonably Well
04 Apr 22	99.2 kg	Reasonably Well
08 Feb 22	89.5 kg	Reasonably Well
04 Feb 22	90.1 kg	Reasonably Well
20 Jan 22	90.6 kg	Reasonably Well
13 Jan 22	93.4 kg	Reasonably Well
12 Jan 22	94.4 kg	Reasonably Well
18 Nov 21	91.4 kg	Reasonably Well
17 Nov 21	92.3 kg	Reasonably Well
13 Nov 21	92.6 kg	Reasonably Well
21 Oct 21	92.8 kg	Reasonably Well
06 Oct 21	94.5 kg	Reasonably Well
30 Sep 21	95.4 kg	Reasonably Well
12 Sep 21	96.6 kg	Reasonably Well
10 Sep 21	97 kg	Reasonably Well
09 Sep 21	97.8 kg	Reasonably Well
27 Aug 21	98.4 kg	Reasonably Well
19 Aug 21	98.6 kg	Reasonably Well
15 Aug 21	99.5 kg	Reasonably Well
08 Aug 21	100 kg	Reasonably Well
06 Aug 21	101 kg	Reasonably Well
05 Aug 21	101.4 kg	Reasonably Well
04 Aug 21	102.6 kg	Reasonably Well
02 Aug 21	104.4 kg	Reasonably Well
30 Jul 21	104.5 kg	Reasonably Well
28 Jul 21	107.1 kg	Reasonably Well
26 Jul 21	107.2 kg	Reasonably Well
14 May 21	112 kg	Reasonably Well

Date Started: 13 Jul 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110 kg
16 Jul 20	105.6 kg	Reasonably Well
13 Jul 20	110 kg	Not Applicable