Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 83 kg
02 Jun 24	70 kg	Reasonably Well
25 Nov 23	64.9 kg	Reasonably Well
15 Nov 23	65.2 kg	Reasonably Well
09 Nov 23	65.2 kg	Reasonably Well
26 Sep 23	65.8 kg	Reasonably Well
24 Sep 23	66 kg	Reasonably Well
23 Sep 23	66.2 kg	Reasonably Well
20 Sep 23	66.6 kg	Reasonably Well
16 Sep 23	66.7 kg	Reasonably Well
10 Sep 23	66.7 kg	Reasonably Well
09 Sep 23	66.9 kg	Reasonably Well
07 Sep 23	67 kg	Reasonably Well
05 Sep 23	67.1 kg	Reasonably Well
28 Aug 23	67.2 kg	Reasonably Well
25 Aug 23	67.3 kg	Reasonably Well
15 Aug 23	67.9 kg	Reasonably Well
12 Aug 23	68.4 kg	Reasonably Well
03 Aug 23	69.3 kg	Reasonably Well
25 Jul 23	69.4 kg	Reasonably Well
24 Jul 23	69.6 kg	Reasonably Well
21 Jul 23	69.9 kg	Reasonably Well
18 Jul 23	70.3 kg	Reasonably Well
17 Jul 23	70.5 kg	Reasonably Well
20 Jun 23	70.9 kg	Reasonably Well
02 Jun 23	71.4 kg	Reasonably Well
13 Feb 23	77.1 kg	Reasonably Well
30 Jan 23	78.8 kg	Reasonably Well
01 Jan 23	83 kg	Reasonably Well

Date Started: 02 Jun 19

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 80 kg
07 Dec 22	79.8 kg	Reasonably Well
06 Dec 22	80.4 kg	Reasonably Well
05 Dec 22	81 kg	Reasonably Well
27 Jun 22	72.3 kg	Reasonably Well
20 Jun 22	72.8 kg	Reasonably Well
13 Jun 22	73 kg	Reasonably Well
12 Jun 22	73 kg	Reasonably Well
10 Jun 22	73.6 kg	Reasonably Well
08 Jun 22	73.8 kg	Reasonably Well
07 Jun 22	74.2 kg	Reasonably Well
06 Jun 22	74.4 kg	Reasonably Well
04 Jun 22	74.6 kg	Reasonably Well
19 May 22	74.7 kg	Reasonably Well
07 May 22	75.7 kg	Reasonably Well
28 Jan 22	73.8 kg	Reasonably Well
19 Nov 21	74.4 kg	Reasonably Well
17 Nov 21	74.4 kg	Reasonably Well
14 Sep 19	70.8 kg	Reasonably Well
11 Sep 19	71 kg	Reasonably Well
07 Aug 19	71.3 kg	Reasonably Well
04 Aug 19	71.4 kg	Reasonably Well
19 Jul 19	71.6 kg	Reasonably Well
17 Jul 19	71.9 kg	Reasonably Well
14 Jul 19	72.1 kg	Reasonably Well
13 Jul 19	72.5 kg	Reasonably Well
09 Jul 19	72.8 kg	Reasonably Well
07 Jul 19	73.4 kg	Reasonably Well
06 Jul 19	73.6 kg	Reasonably Well
05 Jul 19	73.7 kg	Reasonably Well
04 Jul 19	73.9 kg	Reasonably Well
02 Jul 19	74 kg	Reasonably Well
01 Jul 19	74.6 kg	Reasonably Well
27 Jun 19	74.6 kg	Reasonably Well
26 Jun 19	74.6 kg	Reasonably Well
21 Jun 19	74.9 kg	Reasonably Well
20 Jun 19	75.8 kg	Reasonably Well
19 Jun 19	76 kg	Reasonably Well
16 Jun 19	76.4 kg	Reasonably Well
14 Jun 19	76.4 kg	Reasonably Well
13 Jun 19	76.9 kg	Reasonably Well
12 Jun 19	77.3 kg	Reasonably Well
09 Jun 19	77.6 kg	Reasonably Well
08 Jun 19	77.6 kg	Reasonably Well
06 Jun 19	78.3 kg	Reasonably Well
05 Jun 19	78.5 kg	Reasonably Well
04 Jun 19	79.1 kg	Reasonably Well
03 Jun 19	79.5 kg	Reasonably Well
02 Jun 19	80 kg	Reasonably Well