Date Started: 17 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 96.4 kg
20 Apr 24	100.3 kg	Reasonably Well
24 Mar 24	102.8 kg	Reasonably Well
19 Feb 24	103.8 kg	Reasonably Well
15 Feb 24	104.8 kg	Reasonably Well
13 Feb 24	104.4 kg	Reasonably Well
30 Nov 23	101.6 kg	Reasonably Well
27 Nov 23	100.5 kg	Reasonably Well
26 Nov 23	101.3 kg	Reasonably Well
25 Nov 23	101.9 kg	Reasonably Well
24 Nov 23	102.4 kg	Reasonably Well
21 Nov 23	103.9 kg	Reasonably Well
11 Sep 23	102 kg	Reasonably Well
13 Jun 23	96.7 kg	Reasonably Well
10 Apr 23	94.7 kg	Reasonably Well
24 Mar 23	94.7 kg	Reasonably Well
13 Mar 23	93.9 kg	Reasonably Well
08 Mar 23	94.4 kg	Reasonably Well
05 Mar 23	95 kg	Reasonably Well
25 Feb 23	95.2 kg	Reasonably Well
10 Jan 23	95.7 kg	Reasonably Well
09 Jan 23	96.6 kg	Reasonably Well
26 Dec 22	96.1 kg	Reasonably Well
17 Dec 22	96.4 kg	Reasonably Well
15 Dec 22	96.5 kg	Reasonably Well
04 Dec 22	97 kg	Reasonably Well
03 Dec 22	97.3 kg	Reasonably Well
27 Nov 22	97.8 kg	Reasonably Well
26 Nov 22	98.2 kg	Reasonably Well
25 Nov 22	98.5 kg	Reasonably Well
24 Nov 22	98.8 kg	Reasonably Well
22 Nov 22	100.3 kg	Reasonably Well
05 Sep 22	95.9 kg	Reasonably Well
01 Aug 22	96.1 kg	Reasonably Well
27 Feb 22	94.5 kg	Reasonably Well
20 Feb 22	95.7 kg	Reasonably Well
13 Feb 22	96.5 kg	Reasonably Well
07 Feb 22	100.5 kg	Reasonably Well
02 Jan 22	98.8 kg	Reasonably Well
17 Nov 21	98.2 kg	Reasonably Well
28 Sep 21	97.2 kg	Reasonably Well
23 Sep 21	99 kg	Reasonably Well
23 Aug 21	97 kg	Reasonably Well
09 Aug 21	95 kg	Reasonably Well
14 Jun 21	93.1 kg	Reasonably Well
13 Jun 21	93.4 kg	Reasonably Well
12 Jun 21	93.8 kg	Reasonably Well
11 Jun 21	94.8 kg	Reasonably Well
06 Apr 21	90.8 kg	Reasonably Well
22 Feb 21	88.5 kg	Reasonably Well
01 Feb 21	87 kg	Reasonably Well
31 Jan 21	88.2 kg	Reasonably Well
30 Jan 21	88.7 kg	Reasonably Well
04 Aug 20	83.3 kg	Reasonably Well
29 Jun 20	84.9 kg	Reasonably Well
16 Jun 20	85.2 kg	Reasonably Well
06 Jun 20	86.7 kg	Reasonably Well
05 Jun 20	87.3 kg	Reasonably Well
03 Jun 20	87.5 kg	Reasonably Well
02 Jun 20	87.8 kg	Reasonably Well
31 May 20	88.1 kg	Reasonably Well
30 May 20	88.4 kg	Reasonably Well
29 May 20	88.7 kg	Reasonably Well
28 May 20	88.9 kg	Reasonably Well
27 May 20	88.5 kg	Reasonably Well
26 May 20	88.9 kg	Reasonably Well
25 May 20	89.4 kg	Reasonably Well
24 May 20	89.5 kg	Reasonably Well
23 May 20	90 kg	Reasonably Well
22 May 20	90.4 kg	Reasonably Well
21 May 20	90.8 kg	Reasonably Well
17 Apr 20	96.4 kg	Reasonably Well

Date Started: 12 Feb 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94.4 kg
03 Mar 20	95.5 kg	Reasonably Well
23 Nov 19	91.2 kg	Reasonably Well
05 Oct 19	90.2 kg	Reasonably Well
19 Aug 19	86.5 kg	Reasonably Well
28 Jul 19	85.6 kg	Reasonably Well
26 Jul 19	85.7 kg	Reasonably Well
24 Jul 19	86 kg	Reasonably Well
23 Jul 19	85.8 kg	Reasonably Well
20 Jul 19	85.2 kg	Reasonably Well
19 Jul 19	85.4 kg	Reasonably Well
18 Jul 19	85.4 kg	Reasonably Well
15 Jul 19	85.8 kg	Reasonably Well
14 Jul 19	86 kg	Reasonably Well
05 Jul 19	85.5 kg	Reasonably Well
01 Jul 19	84.7 kg	Reasonably Well
06 May 19	87.5 kg	Reasonably Well
28 Apr 19	88.1 kg	Reasonably Well
21 Apr 19	89 kg	Reasonably Well
10 Apr 19	89 kg	Reasonably Well
07 Apr 19	89.1 kg	Reasonably Well
01 Apr 19	89.2 kg	Reasonably Well
24 Mar 19	90.5 kg	Reasonably Well
18 Mar 19	91.8 kg	Reasonably Well
10 Mar 19	91.4 kg	Reasonably Well
07 Mar 19	91.3 kg	Reasonably Well
04 Mar 19	91.7 kg	Reasonably Well
03 Mar 19	91.3 kg	Reasonably Well
02 Mar 19	92 kg	Reasonably Well
28 Feb 19	92.5 kg	Reasonably Well
27 Feb 19	92.2 kg	Reasonably Well
26 Feb 19	92 kg	Reasonably Well
25 Feb 19	91.7 kg	Reasonably Well
24 Feb 19	91.4 kg	Reasonably Well
22 Feb 19	91.3 kg	Reasonably Well
21 Feb 19	91.7 kg	Reasonably Well
20 Feb 19	92 kg	Reasonably Well
19 Feb 19	92.6 kg	Reasonably Well
18 Feb 19	92.3 kg	Reasonably Well
17 Feb 19	92.8 kg	Reasonably Well
16 Feb 19	93.1 kg	Reasonably Well
15 Feb 19	93.7 kg	Reasonably Well
14 Feb 19	93.6 kg	Reasonably Well
13 Feb 19	94 kg	Reasonably Well
12 Feb 19	94.4 kg	Reasonably Well