Weigh In record (no journal entry) for 10 April 2019
|
89 kg
Lost so far: 5.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 21.33g | Prot: 26.31g | Carbs: 106.36g.
Breakfast: Bio Max Био-Йогурт Черника, Ого Мюсли Запечённые с Орехом. Lunch: Магнит Зразы Куриные с Яйцом, Ячневая Каша. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masuta23's Weight History
|