Weigh In record (no journal entry) for 28 May 2020
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88.9 kg
Lost so far: 7.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 6.90g | Prot: 8.70g | Carbs: 21.60g.
Breakfast: Любятово Хлебцы с Гречихой, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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Gaining 2.8 kg a Week
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masuta23's Weight History
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