Weigh In record (no journal entry) for 03 June 2020
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87.5 kg
Lost so far: 8.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 11.43g | Prot: 58.54g | Carbs: 124.15g.
Lunch: Кабачки Тушеные, Перекресток Котлета Куриная на Пару, Гречка Отварная. Dinner: Мёд, Любятово Хлебцы с Гречихой, Рыба на Пару, Картофель Отварной. Snacks/Other: Любятово Хлебцы с Гречихой. more...
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Losing 2.1 kg a Week
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masuta23's Weight History
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