Weigh In record (no journal entry) for 01 February 2021
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87 kg
Lost so far: 9.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1304 kcal
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Fat: 41.88g | Prot: 69.12g | Carbs: 160.74g.
Breakfast: Смартори Котлета Куриная Жареная, Батон Нарезной. Dinner: Печень Говяжья Жареная, Barilla Макароны Отварные. Snacks/Other: Яшкино Вафли Капуччино, Магнит Банан. more...
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Losing 8.4 kg a Week
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masuta23's Weight History
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