Weigh In record (no journal entry) for 19 August 2019
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86.5 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 37.90g | Prot: 17.95g | Carbs: 91.00g.
Breakfast: Савушкин Продукт Творожок Чизкейк, Ого Мюсли Запечённые с Орехом. Snacks/Other: Яшкино Вафли Глазированные с Орешками. more...
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Gaining 0.3 kg a Week
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masuta23's Weight History
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