Date Started: 03 Oct 12

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 106 kg
01 Mar 24	96 kg	Reasonably Well
23 Jan 24	97.4 kg	Reasonably Well
15 Dec 23	98.1 kg	Reasonably Well
14 Dec 23	98 kg	Reasonably Well
02 Nov 23	98.5 kg	Reasonably Well
02 Oct 23	99.5 kg	Reasonably Well
04 Sep 23	102.2 kg	Reasonably Well
03 Aug 23	109.3 kg	Reasonably Well
10 Mar 23	103.5 kg	Reasonably Well
16 Jan 23	105.2 kg	Reasonably Well
20 Oct 22	107 kg	Reasonably Well
16 Nov 21	101.5 kg	Reasonably Well
25 Mar 21	95.8 kg	Reasonably Well
11 Mar 21	96.3 kg	Reasonably Well
05 Mar 21	97 kg	Reasonably Well
15 Feb 21	98.7 kg	Reasonably Well
27 Jan 21	100.3 kg	Reasonably Well
23 Jan 21	101.5 kg	Reasonably Well
22 Jan 21	102.2 kg	Reasonably Well
13 Jan 21	103.9 kg	Reasonably Well
06 Jan 21	104.6 kg	Reasonably Well
30 Dec 20	106.4 kg	Reasonably Well
05 Dec 19	95 kg	Reasonably Well
23 Jan 18	96.9 kg	Reasonably Well
06 Jan 18	98.6 kg	Reasonably Well
26 Jul 17	100 kg	Reasonably Well
25 Jul 17	100 kg	Reasonably Well
18 Jul 17	102 kg	Reasonably Well
12 Jul 17	107 kg	Reasonably Well
22 Nov 16	105 kg	Reasonably Well
30 Aug 16	100 kg	Reasonably Well
14 Aug 15	91 kg	Reasonably Well
18 Jan 14	83 kg	Reasonably Well
03 Oct 12	106 kg	Reasonably Well

Date Started: 04 Mar 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 86 kg
04 Mar 12	86 kg	Not Applicable