Date Started: 21 Mar 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 99.5 kg
08 Apr 24	63.8 kg	Reasonably Well
13 Feb 24	65.5 kg	Reasonably Well
06 Jan 24	66.6 kg	Reasonably Well
17 Dec 23	66.8 kg	Reasonably Well
20 Oct 23	68.1 kg	Reasonably Well
17 Oct 23	68.9 kg	Reasonably Well
13 Sep 23	69.9 kg	Reasonably Well
11 Sep 23	70.6 kg	Reasonably Well
02 Sep 23	71.4 kg	Reasonably Well
16 Aug 23	72.8 kg	Reasonably Well
14 Aug 23	73.5 kg	Reasonably Well
07 Aug 23	74.8 kg	Reasonably Well
30 Jul 23	75.2 kg	Reasonably Well
24 Jul 23	76.1 kg	Reasonably Well
10 Jul 23	76.8 kg	Reasonably Well
03 Jul 23	77.8 kg	Reasonably Well
25 Jun 23	78.9 kg	Reasonably Well
19 Jun 23	79.6 kg	Reasonably Well
04 Jun 23	81.7 kg	Reasonably Well
31 May 23	82.1 kg	Reasonably Well
22 May 23	83.7 kg	Reasonably Well
13 May 23	84.9 kg	Reasonably Well
24 Apr 23	87.5 kg	Reasonably Well
09 Apr 23	89.4 kg	Reasonably Well
09 Dec 21	79.8 kg	Reasonably Well
06 Dec 21	81.9 kg	Reasonably Well
21 Jul 21	87 kg	Reasonably Well
07 Jul 21	87 kg	Reasonably Well
21 Mar 21	99.5 kg	Reasonably Well

Date Started: 12 Jun 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 80.4 kg
13 May 20	86.1 kg	Reasonably Well
14 Nov 19	72 kg	Reasonably Well
09 Sep 19	73 kg	Reasonably Well
03 Sep 19	73.9 kg	Reasonably Well
02 Sep 19	74.6 kg	Reasonably Well
30 Aug 19	75.6 kg	Reasonably Well
09 Aug 19	76.6 kg	Reasonably Well
16 Jun 19	78.6 kg	Reasonably Well
12 Jun 19	80.4 kg	Reasonably Well