Weigh In record (no journal entry) for 04 June 2023
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81.7 kg
Lost so far: 17.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.98g | Prot: 53.33g | Carbs: 108.85g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Adria Biscoito Cream Cracker , Turma da Mônica Maçã, Danone YoPRO 15G High Protein Doce de Leite. Lunch: Estrogonofe de Frango, Frango Assado, Batata Bolinha. Snacks/Other: Salada de Frutas, Mamão Papaia. more...
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Losing 0.7 kg a Week
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miriam_cancado's Weight History
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