Weigh In record (no journal entry) for 02 September 2019
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74.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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336 kcal
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Fat: 8.80g | Prot: 43.25g | Carbs: 29.05g.
Lunch: Qualitá Uva sem Semente Crimson, Filé de Frango Grelhado, Tomates Cereja, Alface, Brócolis. Dinner: Brócolis, Ovo. more...
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Losing 2.3 kg a Week
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miriam_cancado's Weight History
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