Weigh In record (no journal entry) for 22 May 2023
|
83.7 kg
Lost so far: 15.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 24.37g | Prot: 29.87g | Carbs: 90.46g.
Breakfast: Mexerica, Banana Prata, Activia Zerolac Ameixa , Tirolez Queijo Branco. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Pão de Queijo. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Ameixa Seca, Casa do Pão de Queijo Pão de Queijo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriam_cancado's Weight History
|