miriam_cancado's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

80.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

435 kcal

Fat: 15.77g | Prot: 33.39g | Carbs: 40.78g. Lunch: Wickbold Torrada Integral, Caldo de Abóbora, Manteiga (com Sal), Beterrabas, Ovo, Pif Paf Filé de Peito Desfiado. more...

2527 kcal

Exercise: Esteira - 1 hour, Weight Training (moderate) - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

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miriam_cancado's Journal, 12 Jun 19

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miriam_cancado's Weight History