Weigh In record (no journal entry) for 11 September 2023
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70.6 kg
Lost so far: 28.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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310 kcal
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Fat: 5.27g | Prot: 33.40g | Carbs: 37.23g.
Breakfast: Turma da Mônica Maçã, Growth Supplements Whey Protein Isolado Chocolate, Ovo, Banana Prata. more...
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Losing 0.6 kg a Week
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miriam_cancado's Weight History
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